A Holistic Concept of Health
Bibliography:
Integral Spirituality by Ken Wilber, 2006: ISBN-13: 978-1-59030-346-7; ISBN-10:1-59030-346-6
Sex, Ecology, Spirituality by Ken Wilber; TheCollected Works of Ken Wilber; Shambhala Publications, Inc, 1995, 2000:
http://www.kenwilber.com/home/landing/index.html
http://www.integralinstitute.org/
I am using this post and the next one to set the stage for later writings. While the material here may seem very basic or elementary, it seems to me that in order to have a good foundation for the topics that I intend to follow, it is necessary to build on a solid foundation of the basics. If people can’t agree on the basics, they will not be able to properly agree or disagree on chosen topics. They will, in effect, be arguing about apples and oranges.
So I will give a brief introduction to my understanding of holistic thinking. My “prophet” in this area is Ken Wilber, whose writings I have a great deal of respect for. I have found his writings to be the clearest treatments on a whole host of subjects, but especially on holistic thinking, evolution and spirituality in general. Then I will follow up with an attempt to define what “health” means, as I intend to apply that term to a number of different areas, some of which may out of the ordinary. I believe the world “health” is a very holistic term and we can learn a lot if we examine the holistic aspects of health.
Holistic Thinking
When it comes to holistic thinking, Ken Wilber is my expert. I regard his writings to be the clearest and most comprehensive on this subject. Ken Wilber has certainly “connected the dots” for me.
Up until lately, I believe Western culture has been dominated by “reductionism”, that is, the concept that the whole may be understand by breaking (reducing) it down into parts that are small enough to handle and then examining each part. For example, an automobile is a complex machine. But if we break it up into say, the electrical system, the engine, the transmission, the steering system, the running gear, the brake system, the interior system, one can begin to understand how a car operates and thus have a basis for diagnosing its malfunctions and repair it. Nature itself is a complex system, but Western science began to break it up into parts and examine them separately. So science reduced nature to physics and mechanics, to its chemical aspects, or chemistry. Biology examined the life aspect of nature. The “sky” aspect of natural science became astronomy. Understanding and coming up with a language to describe these aspects of nature, especially the physical sciences led to the development of mathematics. To me, mathematics is essentially a language with a logical aspect.
As nature (and humanity) was broken up into various parts for study, this led to very fruitful and productive methods of understanding the whole. These various branches of study discovered much, the field of study mushroomed and became more and more specialized. Biology split into botany and zoology and soon zoomed into many different specialties such as herpetology, entomology, parasitology, oncology, ornithology, etc. What’s more, lately different specialties have fused into entirely new fields, such as biophysics, psychobiology, biochemistry, ecology,etc.
While breaking the whole up into various parts for study has reduced the focus and scope of study to a size that can be more conveniently handled by the human mind, it has led to some problems. (Again, my opinion.) Each of the fields has become so complex and so specialized that they have become “alienated” from one another. The language of each specialty is so complex and specialized that one has to study for years just to absorb the language and culture of that specialty. One literally has to earn a PhD in the subject to achieve a working literacy in that field. This reduces the communication between fields, not to mention the general public at large. This is unfortunate. In addition to that, as each field has become so specialized, it tends to develop a myopia characteristic to that field. To a microbiologist, for example, I can imagine that the world appears to be a collection of microorganisms and exhibits various facets of the behavior of microorganisms. A mathematician sees the world more likely in terms of interlocking equations. The specialty and the specialist tend to see the world from their point of view and of course, the solution to the world’s problems will most likely come from their field. In short, “if you’re a hammer, the rest of the world looks like a collection of nails.”
The aspect of reductionism I wish to tackle here is the tendency to regard everything as a collection of parts. Fix each part and the whole will be fixed, or so it is assumed. Furthermore, each part is assumed to have an existence which is independent of the other parts. Different parts might have an effect on each other, but by and large, these interlocking relationships between the different parts tends to be ignored. This is a subtle result and not obvious or easily perceived. For example, it is hard for us to imagine any connection between us Americans and a poor black woman in Africa. Or how does the way I live affect the life of a blue fin tuna swimming in the Southern Ocean? When I buy a cup of coffee in the morning, do I take time to consider the effects of my purchase on other people? Do I think about the Starbucks employee who served it up, or the farmer who grew the beans, or the crew on the ship that brought the beans to the US, etc.? I don’t really give it that much thought. I have “compartmentalized” my thinking.
Or take another hypothetical example: illness. I get sick. All I know is that I’m not feeling good – I have lost the feeling in the bottom of one of my feet. I go to the doctor. The doctor examines the foot and announces that he can fix it by giving me a shot of cortisone. But I shouldn’t get too many shots since cortisone is a steroid and overuse of steroids is bad for me. I get a shot, leave the doctor’s office and soon my foot feels good again. Problem over, right? Perhaps not. Maybe I’m 150 lbs. overweight, result of overeating and under-exercising. And this loss of feeling is the incipient stages of adult-onset diabetes. And the reason that I overeat and don’t exercise enough is because I feel depressed. The reason that I feel depressed is because my job sucks. The reason I have to work at a job I don’t like is because I didn’t get the chance to get a good college education after high school. My parents didn’t have enough income and were unable to save up enough to send me to a good college after high school graduation. So I had to find and accept a menial job where I’m overworked, underpaid and my mind is under-challenged. You get the picture.
The doctor just looked at and treated the foot. Most likely he was a podiatrist, rather than a general practitioner. All he saw was the foot. He didn’t see the larger or whole (holistic) picture. He put a band-aid on one of the symptoms of the problem and sent me off. Problem NOT FIXED. It’s going to happen again, because changes of life style and psychology are the real problem. The real problem not only has physical aspects – the foot and incipient diabetes, but also has psychological aspects (depression). Furthermore there are social aspects (low-paying job) and parents unable to save enough for college. This is a big problem, involving not only myself, but people around me and the culture I live in. This is a more holistic view of the illness.
Ken Wilber introduces the concept of a “holon”. Just as atoms are made up of protons , electrons, and neutrons, etc., so the fundamental “particle” or entity in holistic thinking is a “holon”. A holon is just a name for an entity that is made up of smaller or constituent holons, which in turn are more than likely to be made up of even lower level “holons”. This holon, in turn, is more than likely to be a constituent holon in a large entity, a larger holon.
For example: Let’s take a blood cell in the human body. The cell (ignoring the nucleus, protoplasm and cell membrane) is made up of smaller constituents called molecules. There are protein molecules, DNA molecules, hemoglobin molecules, etc. These molecules are the constituent holons that make up the blood cell holon. In turn, each of these cell molecules are made up of even simpler holons called atoms: oxygen atoms, hydrogen, phosphorus, sulfur, iron, and carbon atoms for example. And on an even lower level, these atoms have constituent “particles” or holons. Some of them are, of course neutrons, protons, and electrons. There are a whole range of other subatomic particles, of course, including the quarks that hold the nucleus together.
And now, heading in the other direction, upwards: let’s consider the holon that this cell is part of. This cell is part of a human body. The human body is a collection of cell holons. And we can go upwards another level, if we wish. This human may be a component of even more complex holons. This human is mostly likely a constituent member of a family. If he is employed, he is a constituent member of the organization he works for, say for example, the Frito-Lay Corporation. The family, in turn, is most likely a constituent member of the town it lives in. The levels as you can see, go upwards as well as downwards. The point is the collections of holons make up a higher level holon. And each holon is, in turn, a collection of lower level holons.
Another important point that Ken Wilber makes is that the new holon that comes into being as the result of a combination of holons, in an entirely new entity. This new entity has its own properties and exhibits behavior which is entirely unlike the properties of its constituent holons. Again, another example: water is a simple? holon composed to two lower level holons – hydrogen and oxygen. Hydrogen is a colorless, odorless gas that liquefies at an extremely low temperature. And solid hydrogen has only recently been synthesized and has been found to exhibit metallic properties. http://en.wikipedia.org/wiki/Metallic_hydrogen Oxygen is another colorless, odorless gas. It too, liquefies at a very low temperature. Solid oxygen has only been made recently and a metallic form is now known. http://en.wikipedia.org/wiki/Solid_oxygenb When these two atoms combine, they give rise to an entirely new substance with properties entirely unlike the two constituents – water. A water is an entirely new entity (holon) with properties entirely unlike its two constituents. As we know, water exists in its well known three phases: ice, water and water vapor, each with its familiar properties. As far as I know, the physical properties of water can be or have already been explained by examining the properties of its two constituent elements and the nature of their combination.
Besides a mention of the appearance of completely new properties belonging solely to the new holon, I wish to mention another aspect of the holon which I consider to be very important. This is the aspect that Ken Wilber has explained so thoroughly in the 4th chapter of his book, Sex, Ecology, Spirituality. This is the idea that holons have an “interior” as well as an exterior. This concept was a little startling at first, but then began to make a lot of sense. When physical science examines the water molecule holon, it looks at the exterior of the molecule or collection of molecules. It looks at the hardness of the ice, or its optical qualities, or its dielectric qualities, etc. It looks at how the holon reacts to or interacts with stimuli coming from the outside. Ken Wilber suggests that the holon has an interior also. In other words, what does the world look like from the interior of a holon like a water molecule?
This question makes more sense when we discuss holons like human beings or animals. But let’s confine our attention to examining the exteriors and interiors of human beings. There is one other aspect we must take into account before undertaking this examination. We not only ask the question, “What does the world look like from interior of one human being, as well as the exterior of that same person?” We also consider more than one human being. What does the “exterior” of a group of humans look like?” as well as asking the question, “What does the “interior” of a group of humans look like?”
We then come up with Wilber’s four quadrants: a) The exterior of a single human – the physical body: the head, legs, torso, of course, but also includes the body’s subsystems: the skeleton, the muscular system, the circulatory system, the nervous system, the gastro-intestinal tract, the skin, etc. b) We consider the “interior” of a human being (holon)– the mind, including the cognitive facilities, the perceptive facilities, the emotions, memory, etc. I believe we also must include the spirit and the spiritual makeup of a human being in this category. Next we can ask, “What does the exterior of a group (more than one) of humans look like?”
We can construct a quadrant, or divide a pizza up into 4 equal slices. Looking at the pizza from the top, we would have the top right hand quarter or quadrant. In Wilber’s layout, this is the “single – exterior” quadrant. In the human holon, this is the physical body of one human. The top left quarter or quadrant is the “single – interior” quadrant. This is the human mind. The entire top half of the “human pizza” is about the single human. Next we turn to the lower right hand quadrant. This is the “plural – exterior” quadrant. This quadrant is concerned with “What does the exterior of a group of humans look like?” Finally we have the lower left hand quadrant. This is the “plural –interior” quadrant. This quadrant is concerned with “What does the interior of a group of humans look like?” At first glance, this question seems to make no sense, but more later. The entire bottom half of the pie is concerned with plural, more than one. The entire right half of the pie is concerned with the exterior. The entire left half of the pie is concerned with the interior. This quadrant picture has given me a useful framework for understanding the world around me.
Examining the lower right hand quadrant, the “plural –exterior” quadrant, we ask the question, “What does the exterior of a more than one human look like?” When we start examining that, we observe entities like couples: man and woman, man and man, woman and woman. We observe families, both the traditional nuclear family, as well as extended families. We see tribes, towns, cities and nations as entities in that quadrant. We also see all types of economic organizations, such as modern corporations, unions, credit unions, etc. We see clubs, governments, professional societies, football teams, baseball teams, etc. In fact we see every type of entity that can arise when human beings associate together, including mobs and riots. This quadrant is studied by such disciplines as sociology, political science, economics, history, demographics and archeology.
Next we examine the lower left hand quadrant, the “plural –interior” quadrant and ask the question, “What does the interior of more than one human look like?” At first glance this question doesn’t seem to make any sense, until we realize that the name we give that aspect is called “culture”. Human culture is concerned with the interior aspect of more than one human taken together. Another entity that appears here is “religion”. This is the provinceof areas of study such as theology, philosophy, political science, anthropology (the study of cultures part), etc. I believe this is the domain of art, whether it’s the performing arts, sculpture, painting, music, writing, etc. The arts make little sense if there is only the artist and no audience.
There are all kinds of cultures: there are “micro-cultures”, such as corporate cultures. I’ve even noticed that the corporate micro-culture can change from building to building in the very same company, especially if the building has distinctly separate functions and have been around long enough to develop its own distinctive culture. There are town cultures and regional cultures. Portland has a very distinctive culture from Tucson, AZ for instance. The regional culture of the Pacific Northwest is very much different from the culture of the Rocky Mountain states and of the Southwest, for instance. The culture of the United States is quite different from the Canadian culture, and very much different from Chinese culture. Cultures, I believe, are just descriptions of ways that distinctive collections of human beings think, live, carry on business, worship, etc.
Finally, I wish to note that each of the quadrants affect the other three quadrants. The culture that an individual lives in has a profound influence on how that individual thinks and emotes. The culture influences an individual’s perceptions. In other words, the lower left hand quadrant affects the upper left hand side. Another example: if a single human being is physically ill, this has an effect on his mind. A sick person views the world from a different point of view, and may even become depressed. A physical illness may cause a mental illness. That same sick person may not be able to go to work. This affects his company and has an effect on the lower right hand quadrant – the social quadrant. If enough people are sick, the corporation may have to shut down. Obviously the culture, the lower left hand quadrant has an effect on the lower right hand side of the quadrant. A corporate capitalist Western culture, for example, will give rise to corporations, an entity which occurs in the lower right hand side, the “social” quadrant. Obviously an indigenous culture gives rise to far different social structures, such as tribes and clans, which are social features not so common to a Western capitalist culture.
Now I wish to introduce a holistic concept of health. I wish to build a framework for thinking about health in general, and from here, to develop certain themes from the standpoint of thinking about what is healthy and what is not healthy. Health is a condition that applies to more than just human or animal bodies. I am claiming that we think and talk about the health of minds, collections of people and/or animals, ecosystems and even environments. I claim that we can talk about the health of cultures and economies also.
Health
Definition of Health
Here is the definition of health from the Google.comdictionary:
· health /h'elθ/
Synonyms:
o adjective: sanitary
o noun: soundness, well-being, toast
3. A person's health is the condition of their body andthe extent to which it is free from illness or is able to resist illness. N-UNCOUNT oftwith poss
§ Caffeine is bad for your health.
4. Health is a state in which a person isnot suffering from any illness and is feeling well. N-UNCOUNT
§ In hospital they nursed me back to health.
5. When you drink to someone's health or drinktheir health, you have a drink as a sign of wishing them health andhappiness. PHRASE V inflects
§ In the village pub, regulars drank the health of John andhis father.
6. The health of something such as an organization or asystem is its success and the fact that it is working well. N-UNCOUNT
§ Synonym
prosperity
§ There's no way to predict the future health of the bankingindustry.
Merriam-Webster definition of health
MainEntry: health
Pronunciation:\ˈhelth also ˈheltth\
Function:noun
Usage:often attributive
Etymology:Middle English helthe, from Old English hǣlth, from hāl
Date:before 12th century
1 a:the condition of being sound in body, mind, or spirit; especially : freedomfrom physical disease
or pain b : the generalcondition of the body <inpoor health
> <enjoys good health
>
2 a : flourishingcondition :well-being <defending the health of thebeloved oceans — Peter Wilkinson> b : general condition or state <poor economic health>
3 : a toast tosomeone's health or prosperity
Expanded Definition of health
Let’s expand on this definition of health a little bit. I maintain that the health of an entity (a holistic entity) is its general condition or its state and how well it’s functioning. This implies that the entity is a functioning organism or system of some kind, not necessarily just a biological organism. It is a system, organism, even an ecosystem, or a machine– an entity that has functioning parts or components. Activity of some kind goes on in it and this activity has achieved some kind of equilibrium. The state of health of that functional entity is defined as how well that entity is functioning in the manner that it was “designed” to function in. All of the subsystems in the system or organism are functioning normally and synergistically with one another. Taking the human organism for example: the circulatory system including the heart is functioning normally and supplying needed blood flow to the organs. The gastro-intestinal tract is ingesting food and digesting it normally and supplying needed nutrition to the rest of the body. Last, but not least, the nervous system, including the brain, are functioning normally and processing outside information and making correct decisions that enhance the well being of the rest of the subsystems. All of these subsystems are functioning normally and synergistically and it is maintaining a state of equilibrium. In addition, a state of good health is one in which normal growth can occur. An organism or system, particularly a biological organism, which is in good health, is free to develop and grow normally. Good health is a state wherein normal “growth” can occur, while an unhealthy organism suffers from stunted growth.
For example, a human being is a functioning organism. There are many complex processes that go on inside a human body. Humans breathe in oxygen, it metabolizes with food and carbon dioxide is exhaled. That is a function. The human body eats food and metabolizes it. That is a function. The healthy human body is in a state of equilibrium: it maintains an internal temperature of 98.6 F. It maintains a constant weight (more or less) from day to day.
A healthy human body is also one in which growth occurs. A healthy child has normal weight and is growing, both physically and mentally. A healthy tree is one that is growing naturally. An unhealthy person suffers from stunted growth, or even dies. The same applies to plants and other organisms, and even to more abstract systems.
To generalize to a more abstract example, an ecosystem is a functioning entity, not an organism as such, but certainly a system. A coastal ocean ecosystem would be an example of a functioning holistic system or entity. Sunlight hits the ocean and spurs the growth of plankton, which feeds on the organic nutrients that happen to be in the seawater. As the plankton grows and flourishes, it is consumed by krill, small animal organisms. These krill, in turn, are consumed by larger organisms, such as whales, fish, some seals and some species of sea birds. Some of the fish, in turn, become food for the animals at the top of the food chain, such as the other sea birds, seals and the humpback whales. The entire ecosystem can be thought of as a functioning system in which these processes function normally and has achieved a kind of seasonal equilibrium.
OK, I wish to mention an additional comment concerning the definition of “healthy”. In a healthy system (or organism), all of the sub-systems (or sub-organisms) are balanced – no one system or aspect grabs dominance over the others, causing the other subsystems to experience maladjusted functioning. All the subsystems work together to maintain proper functioning of all of them. A disease such as cancer, is an unhealthy situation where a group of cells “forget” their normal function and begin to reproduce abnormally. They begin to multiply in an uncontrolled manner and take up space needed by other organs. This is called a tumor. The cells may metastasize and spread to other parts of the body. They consume resources that are needed by other organs, interfere with their normal functioning and may even kill these organs. Eventually an uncontrolled cancer kills the entire host organism. This is a lack of balance and synergy and is definitely a bad state of health. Cancers are definitely not in a state of equilibrium either.
So I believe we can summarize good health (or wellness) using the following terms:
- Balanced subsystems – All the subsystems are in balance with each other. No single subsystem dominates the system to the detriment of the others.
- Normal growth (developmental growth) is occurring – The entire organism, especially a biological one, grows and develops to its fullest potential.
- Equilibrium has been achieved and is maintained – There is a steady state of resources and energy being exchanged with the system’s environment.
- All subsystems are functioning normally and synergistically – Each and every subsystem is functioning according to its “design” and cooperating with all of the other subsystems.
Perhaps readers can expand on this definition of health and mention other aspects that I have either reported inaccurately and incompletely.
Four Holistic Aspects of Health
I wish to mention the holistic aspect of health now. I believe that “health” in general is a holistic entity. I believe we can learn a lot of we think of the holistic aspects of health, or in another way, think about the health of entities or holons, in a multi-faceted manner. Let’s discuss briefly the four quadrants and how they relate to health.
a) Physical health: the exterior-individual aspect – th ephysical health of a single person. This is the classic definition of health as evidenced in the Webster and Google definitions of health. It is well covered and we certainly don’t need to go into a lot of detail here. I will add that holistic thinking will recognize the influences that a person’s mental condition, and other external influences such as a person’s social relationships and the environment have on a person’s physical health. A human body doesn’t exist in a vacuum. It’s not a machine that is a completelyautonomous organism as traditional Western medicine has practiced for so many years. The human body comes with a mind attached and researchers have found that the attitude of that mind that’s attached to the body has a considerable influence on the physical health of that body. That’s just the attitude. Whenyou include the decisions and practices made by that mind, such as choosing to smoke, or over-eat, and drink to excess, or drive an automobile at excessive rates of speed, etc, you begin to get an idea of how profound an influence the human mind has on the physical health of the body. Western medicine is becoming more and more holistic, as you will quickly discover by reading the works o fDr. Andrew Weil of the University of Arizona.
b) Mental health: The interior-individual aspect – The mental health of a single person is the primary concern here. Mental health wasa non-entity in the West for quite a long time, and only now is mental illness losing its stigma. Mental health is beginning to command equal amounts of attention and resources from the American culture that used to be reserved solely for physical health. A person’s mental health and physical health are inextricably intertwined. A mentally ill person often suffers bad physical health. In some cases the direct ravages of the mental disease will drag down the physical health of the person also. The sheer stresses and damage of extended psychosis eventually wears down the physical body of the sufferer. I can show before and after pictures of my schizophrenic brother, who at the age of 10, was a good looking kid, quite handsome. In his latest picture after suffering from 40+ years of schizophrenia, the ravages of the disease are quite apparent.
Another highly overlooked influence of mental health on physical health are the consequences of some of the decisions and choices made by mentally ill people that adversely affect their physical health. They vary from generally neglecting their physical health – not brushing teeth, not eating right, poor personal hygiene, etc. to things like serious substance abuse to outright suicide, which obviously results in the death of the physical organism.
The link between physical health and mental health is often overlooked also. Poor physical health often results in poor mental health. For example, as people age and their bodies become less and less healthy and vigorous, this often results in less social interaction.These people become depressed, which is a mental illness, and this not infrequently will lead to suicide. Depression and suicide are real problems for the elderly.
Spiritual Health: There is another aspect of the interior-individual health that may be new to a lot of people. This is the concept of spiritual health. I believe that human beings are not just physical and mental beings, but I am convinced that they are spiritual beings also. As such, there are spiritual functions that take place in a human being, as well as a general state of spiritual equilibrium in a spiritually healthy human being. This is kind of interesting because I need to define the spiritual aspects of a human being. One aspect of spirituality is connectedness. Another aspect of spirituality is the cognitive aspect, that is, a person’s “philosophy” or theology. Spiritual beings form a sense of who they are and how they relate to the people and environment outside of themselves. Another aspect of spirituality is ethics: what is “right” and “wrong”, i.e. which choices are “good” or desirable choices and which choices are “bad” or undesirable choices. Another aspect of spirituality is the concept of spiritual growth or stages of spiritual development. Not every person is in the same state of spiritual development as other persons. There is such a thing as spiritual development and evolution. Again, I regard Ken Wilber as one of the pre-eminent experts on this topic of spiritual growth, development and spiritual evolution. I believe he is one of the groundbreakers in this area of spiritual development. As with health in general, a spiritually healthy person is a person who is growing and developing spiritually.
I have not yet been able to pull up much material regarding this on the Internet. However I was able to find a Canadian web site which appears to be a school district web site that does mention the concept of and tries to define good spiritual health. http://www.district6.nbed.nb.ca/districthealth/definitions/spiritual.aspx
I found another Canadian website that mentions spiritual wellness and even gives a short self-test to determine the state of one’s spiritual wellness. http://www.for.gov.bc.ca/hrb/hw/spiritual/inventory.htm Again, interestingly this appears to be a Canadian government website.
Spiritual diseases: If we can have the concept of spiritual health, then it follows that we can have spiritual diseases also. For example, one spiritual disease that I believe afflicts people is substance abuse or addictions. In this case, the spirit of the person forms an unhealthy relationship with a psychoactive substance such as alcohol or methamphetamines or cocaine. This unhealthy relationship begins to destroy the person’s health in the other quadrants, such as social relationships, his mental functioning and thus his mental health. This eventually results in bad physical health, and if unchecked, will eventually result in the person’s death. Spiritual diseases interfere with a person’s spiritual functioning – the disease interferes with the person’s connectedness, first to himself, then to his loved ones and to other humans, and to nature and his environment.
I strongly believe that fear (a general religious or philosophical or chronic psychological fear) is either a spiritual disease in its own right, or it plays a key part in the pathology of spiritual diseases. I would posit that spiritual diseases also mess up a person’s moral integrity and his ethical functioning. A spiritual disease, I believe, will result in a person’s moral dysfunction. A spiritually ill person may engage in violence, or murder someone else. A spiritually ill person may steal from, or exploit other human beings. When it is defined that way, I can readily accept that slave owning is a form of spiritual disease. Trafficking in weapons and drugs may be evidence of spiritual disease. Certainly, driving airplanes packed with fuel and people into skyscrapers is strong evidence of spiritual disease.
For that matter, cult membership is most likely a form of spiritual, social and cultural disease. Cult membership results in unhealthy processes being set in motion which will adversely affect a person’s health in all four quadrants. Cult membership adversely affects a person’s social health, resulting is his being cut off from normal healthy social relationships. Cult membership may adversely affect a person’s cultural health, infecting him with destructive attitudes and perceptions, for example. Certainly cult membership is destructive to a person’s mental health. If the cult is destructive enough, ultimately the cult member’s physical health will be adversely affected. One only has to look at Jim Jones’ Peoples Temple or the Heaven’s Gate cult, or David Koresh’s cult to see how these cults ultimately resulted in death for many of its cult members. I intend to write a lot more about this later.
c) Social health: I have not yet mentioned my understanding of social health. But obviously it has to do with a person having healthy relationships with other people, such as family, work, church and country, etc. A lot could be written about that. Many other people, however, are already working with the concept of social wellness. The University of California Riverside has a nice web page covering the basics of social wellness. http://wellness.ucr.edu/social_wellness.html
d) Cultural health: I don’t have time here to put down my thoughts on cultural wellness. This is the lower left hand quadrant of the holistic wheel. But others are already thinking about and discussing the concept of cultural wellness. The University of Washington – Seattle has a nice “wellness wheel” on their web site that does go into the concept of cultural health. http://depts.washington.edu/hhpccweb/article-detail.php?ArticleID=85&ClinicID=13
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